Best Vitamins for Skin Care: Vitamins C and E

 

vitamins for skin

On a dreary winter day, get some vitamins for skin care in the form of lemon. Vitamin C and Vitamin E are great for skin care.

Getting the right level of vitamins each day is critical to maintaining good health and having great skin. In particular, two vitamins, applied topically, are crucial for healthy skin—Vitamin C and Vitamin E.

Read more information on improving your skin by taking vitamins.

Although internal consumption of Vitamin C is beneficial to your overall health, topical application may be even more powerful. According to Doctor Oz, the topical application of Vitamin C is 20 times more effective at improving the skin when compared to oral intake.

Vitamin C is known for it’s ability to assist in collagen production. Increased collagen production helps to counteract the formation of new wrinkles while improving existing ones. The best way to take advantage of the benefits of Vitamin C externally is by combining it with Vitamin E.

According to New York City cosmetic and plastic surgeon, Dr. Stafford R. Broumand, this combination works well to create a natural form of sun protection. Vitamin E on its own is known for its healing properties, but together, they can be an effective anti-aging combination.

Rather than trying to mix these two vitamins together yourself, I found a natural product that does the work for you by including the best vitamins for skin care.

Burt's Bees Lemon & Vitamin E Bath and Body Oil

Burt’s Bees Lemon & Vitamin E Bath and Body Oil

Burt’s Bees Lemon & Vitamin E Bath and Body Oil

Burt’s Bees Lemon & Vitamin E Bath and Body Oil is a nice blend of Vitamin E & Vitamin C (found in the Lemon Oil). Since both have antioxidant properties, this oil works nicely to combat aging caused by tissue damage at the cellular level. On top of that, Viewpoints readers love using the product:

Viewpoints Score: 90/100
Est. Price: Starting at $5.99

“This is a fantastic way to keep your skin young without spending a fortune! I have oily and dry skin and it takes care of both issues, keeping my (over 40) skin looking fantastic. I have been using this for years as a makeup remover and a moisturizer. Its great for calming and healing the skin after IPL or microdermabrasion as well. Its has all natural ingredients that help promote healing that without the harsh chemicals (and often times alcohol) contained in most of the very expensive anti aging products found in Department stores.” sr, Reviewer since 2008

“I love this product; for me it’s good as a body lotion, added a little to a hot bath for both the skin conditioning and the refreshing scent it has when heated, and on my face to reduce under eye circles and it even has improved my fine lines around the eyes. I use this most every day without seeing any trouble with my skin; no breakouts because Vitamin E oil can be greasy but the lemon in it cuts the grease factor away entirely. Another plus to the lemon is that it kills bacteria on the skin without using chemicals to do so, it’s a natural way to get your skin super clean and give it a nice glow. One of my favorite products by far!” jessi00, Reviewer since 2013

The best of both worlds! Let us know if you have any suggestions for the best vitamins for skin care.

Jennifer Oseitutu Jennifer Oseitutu (12 Posts)

Jennifer Oseitutu is a recent graduate of the University of Chicago where she undertook studies in both Biological Sciences and Sociology. She has traveled abroad to Beijing, China and Accra, Ghana, taking note of the beauty culture in these areas. In addition, she wrote her senior thesis on skin bleaching in Ghana. Overall, she enjoys providing skin care information that goes beyond the cookie-cutter tips you find in magazines.