The best time to exercise is NOW!  You know why?  Once you start cooking for Thanksgiving, or having holiday work parties, or going out with friends for the Holidays, it will be impossible to exercise yet easy to eat!

So who among you plans to kick it up a notch in the coming weeks?  I got some accidental exercise this weekend.  First I was chasing my nephew around all night Friday - once we set him down he was OFF like a rocket!  Saturday we did yard work and got a good hour and a half of exercise raking leaves.

I take advantage of accidental exercise in November and December and really milk it out doing more than normal because accidental exercise is the easiest kind of exercise :)  You get something accomplished while you exercise!  So this season, what are your suggestions or tips for getting some exercise?  It's easy to get stuck on the couch once the cold weather hits.  Share your tips :)