I have very thick, long, curly hair and have always had trouble finding a product which will keep my hair shiny and healthy. Not only did I want my hair healthy and shiny but, I wanted to accomplish this by using a few products as possible. CHI Nourish Silk Shampoo Hydrating Hair Bath has done just that. Before I found this product, I used to have to shampoo, condition, use a leave in conditioner, a defrizzing product, a glossing product and spend at least 30 minutes drying my hair (upside down) with a diffuser. No more. Now, I use this CHI shampoo, the corresponding conditioner and leave in treatment. After I get out of the shower, I comb my hair with a wide tooth comb and let it air dry. No more frizz. No more dry, damaged feeling hair. No more inconsistent curls. Like I said, this product has changed my life. I have saved so much time and money cutting out the additional products and the need for a hairdryer. LOVE it!