Hip Hop Abs with Shaun T. is sooooo much fun!!!! I did this workout by myself and I honestly couldn't finish it the firsh time, I really felt the burn in my abs and my legs that I couldn't go on. But over time I gradually was able to do a little more and a little more until I finally finished the entire work out. It's a lot of fun and you leave your living room or where ever you are feeling great, full and energy and like you really accomplished something. After a week of doing hip hop absĀ fat burn cardio, lost four and a half pounds!!! It truly does help you have great abs. The pain is a little...
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