I was 204 lbs after the birth of my son, I knew I had to take on an intense workout program and I was looking for great results fast.  Cardio party is so much fun you don't even realize how much time is flying by until you start your finale.  The music and the intensity kick it into high gear and the moves are so simple! I couldn't believe how affective this workout really was until people were just astonished by how much weight I lost in such a short amount of time.  I lost 20 lbs in 12 weeks!!  I did Cardio Party three times a week and combined it with the strenght training dvd and by...