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saunniek
Indianapolis, IN

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    November 2007 6 1
    3 0 1

    saunniek's Reviews

    The Zone

    The Zone
    5 star rating
    Easy and it works, no need to buy any special products
    a bargain hunter, A realist, budget conscious, interested in positive results, try to eat healthy

    DEC
    2
    2007
    The zone diet is effective, easy to follow, and safe. It will help with more then simple weight issues, including diabetes, and joint pain. The premise of the diet is that at each meal you should consume approximately 10 grams of fat, 20 grams of protein (2x the fat grams) and 30 grams of carbohydrate (3x the fat grams). The carbs are from fruits and vegatables, little or no bread, pasta, or potatoes. The rest of the diets that cite glycemic index are variations of the zone diet.  Everything you need for this diet can be purchased at a regular grocery store, and the diet (including a full... review »
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    5 star rating
    NOV
    29
    2007
    Feathers for Lunch

    Feathers for Lunch

    An entertaining story of a cats attemp to catch a bird for lunch

    D
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    5 star rating
    NOV
    29
    2007
    Prodigal Summer

    Prodigal Summer

    A lovely romantic novel with an enviromental theme

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    5 star rating
    NOV
    29
    2007
    Some Guys Pizza - Indianapolis, IN

    Some Guys Pizza - Indianapolis, IN

    Tired of chains, and want something great

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    5 star rating
    NOV
    22
    2007
    Prince of Fire

    Prince of Fire

    reading this gives you a better understanding of the mid east

    D
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    5 star rating
    NOV
    20
    2007
    Gene Gagner - Gene Gagner - Indianapolis, IN

    Gene Gagner - Gene Gagner - Indianapolis, IN

    The best handyman ever, can fix almost everything

    D
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    Comments for saunniek




    appreciate nice things, appreciative of good service, avid reader, bargain hunter, budget conscious, fiction reader, foodie, history buff, home owner, interested in cultural experiences, interested in positive results, love to travel, particular about my house, picture book connoisseur, price conscious, read for fun, realist, try to eat healthy
    1 member whose reviews I like and trust.
    Jolie
    Chicago, IL

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