A water rower is the best piece of exercise equiment for all!  It does the entire body!  I can have a complete class and get every possible muscle including the abs!! If you are interested in working out efficiently then a water rower is you rbest bet.  It takes care of your cardio and resistance training all in one.  There is no need to move from exercise equipment every few minutes.  Sit on the rower and complete your entire body work out in 30 minutes!  I reccomend it to all of my clients!  Even better is the fact that it stands up and takes up only 8 inches of space on the floor when...