The Kraft-Philadelphia Spinach & Artichoke Cream Cheese Spread was wonderful. It was very good & somewhat healthy for you, although, it contains a lot of ingredients I can live without. But all in all, it was a great thing to eat for a health-conscious person to add to his/her snack regimen. It will really be an excellent addition to my snacks if it doesn't have a lot of cholesterol & sodium content.