i found the kellogg's - chewy bars to be the best snack food to keep in the house for those late night munchies. i have tried all them and these were the bomb. not only are they good for you but they also helps out with constipation. they help you stay regular if you know what i mean. so these good little chewy bars can serve twopurposes. but i like them for the taste and they also fill you up. they cost a little more than i am use to paying for these kind of snacks but they are well worth it. i would recommend them to anyone who is into snack foods. the fat content is low they are very good for...