I first discovered Canyon Ranch Lenox, MA in fall of 2001. I have made many trips back.

My first experience was after a significant loss. I thought I just needed to exercise and eat better. I got to the ranch where I was not taking care of anyone and basically fell apart. You could not have found kinder more caring people to take care of you. They put me back together. I have returned a # of times. I have certain practitioners I always see. I also experiment with new things. I learned to kayak with their outdoor sports dept.

The Outdoor sports has several daily hikes at various lovely spots in...