This product was recommended to me by my massage therapy instructor.  My husband and I both tried it and have had a positive experience. We have even used Rescue Remedy for our lab when we travel and it helps to calm him down.  This isn't a "cure all" or magical potion that makes everything go away.  It helps you alleviate stress:)  There are many other essences available for specific needs.  If you are open to trying new things, I would definately recommend this.