For a good night of sleep and to help your cold symptons use Nyquil-Night time formula.If you can get past the taste of this medication then this medication is very effective for cold like symptons and to get a good night of sleep. This medecine will help you get back on your feet and give you a good night of rest.This medicine does cause drowsyness so I suggest taking it only if you can lay down and get some rest.Do not take it before driving or operating machinery.There is a day time medecine that works as well but when I need a good night of sleep Nyquil-night time formula is the one that works...