changing my lifestyle to lose weight, Every day computer user, A spark person, avid reader
I joined Spark People through the MyPoints program, and viewed it as easy points, plus something to help me with my diet. What I found was a great community with the goal of helping me be the healthiest I can be. — Every day in my email I get at least three emails from Spark People. If you think that's overkill, the nice feature is you decide what emails you want from them. You get points for every email you read, plus they include articles you can click to read through, polls to take, recipes, exercises, and profiles of members. — The points system…
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