ladyred56's Profile - Viewpoints

ladyred56Omaha, NE

Profile | Reviews | Friends & Fans

Member since: February 2008
Lifetime Points: 2,250
Discussion Posts: 0

Reviews: 2
Review reads: 317
Helpful votes: 0

Friends: 1
Fans: 1

ladyred56's Reviews

South Beach Diet

A New Way Of Life

watching my weight

MAR

2008

I like this food plan because it allows you to eat healthfully. You eat lean proteins and good fats. You are allowed to have fruit and whole grain items. For many years I was an Atkins fanatic but this eating plan allows me to maintain some of that philosphy but also to have a wider rainge of more healthy food.