a healthy cook, a casual cook
I had seen the commercials for Activia yogurt and I have also done my fair share of research on-line. I was hesitant to try to the product because on some days my digestive tract was "slow" but on the other days it was a little too "fast". I decided to give this product a try because I was tired of the inconsistency and was desperate to find something to help. I decided to try the 14 day challenge. On the first 3 days, I was thinking I had made a huge mistake. Within an hour of eating the yogurt, I was heading to the restroom and everything was "too fast". However, I did notice that...
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