I have tried so many diets over my lifetime. I mean many, many diets, products, programs - you name it, I've tried it short of surgery. I found out there is no shortcut. The only thing that has worked for me is a free online community called Sparkpeople. I have learned how to track my food & exercise. There are so many different types of teams to join. As a member,  I have my own webpage, joined different teams, blog, and interact with other Sparkpeople members. There are so many resource articles, exercise videos, health articles and so many tools to help learn to eat healthy. One of the...