I give this an excellant treadmill to work on when working out. The Smooth Fitness Treadmill with Wireless Heart Rate Monitor is awesome! It allows freedom with the hands. Run, walk or jog without leaning on the siderails. Its wireless and easy to use. You can also use the rails if needed to take a little bit of a break to lean on the rails but of coarse you don't need to do that. It is also nice to have to rails. I know I like it!

This is just like any other treadmill but better! It has got the wireless heart rate monitor. Sure is different don't you think? It caught my eye! So those people...