I had the container of Sun Dried Tomato & Basil Cream Cheese home for all of two days before I attacked it. And that would be the problem. I attacked it. I consumed the entire container in two days (by myself). I spread it on Triscuits and once I started I didn't want to stop. I guess I could console myself with the fact that the Triscuits gave me some fiber. The cream cheese had just the right amount of flavor without being overwhelming.