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Member since: August 2007
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development's Reviews

The Zone Diet

This one works the best for me

a health enthusiast

AUG

2007

I've been on many diets, mostly related to staying healthy. This one makes the most sense to me in a long-term health way. You can eat what you want, you just have to focus on portions. I tend to eat fairly healthfully, but I like to splurge as much as anyone else. It's nice to not feel guilty when I do. When you fall off the train, just hop back on at the next meal.