impressed with the quality of this, a woman, cost-conscious
Let me start by saying I am NOT a daily exerciser, nor do I diet. When my size 16 jeans started getting tight I decided it was time for a change, I checked out the Bowflex site and filled out the credit app. I did not do the six week weight loss plan as that includes a diet and I dont do diets, I did do the Better Body workout, 20 minutes a day 3 days a week, within 8 weeks my pants were literally falling off me, so I upped my workout to 20 minutes a day 5 days a week and its nine months later and I'm down to a size 8-9!!
This is a really nice machine, not overly large and very easy to use, the...
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