My NuWave Oven is hands down the best investment I have ever made. I am a very busy, working woman with a very busy hard working husband. I can actually cook a FROZEN chicken in my NuWave in under an hour...crispy, juicy, no fat ladden chicken...healthy. I can also cook my vegies in there nearing the end. The electricity it takes to use this machine is about as much as it is to use a hairdryer. I would recommend this fantastic machine to anyone. I have cooked a slab of ribs in it as well, with bar-b-que sauce, mmmmm! You just have to break the slab down in about thirds..but oh how juicy, and...