I started using Promise active Supershots once daily after my doctor put me on Crestor.  I got terrible headaches from Crestor so I discontinued using it after several days and my headaches immeadiately went away.  However, my total cholesterol was 293, my LDL 204.  I heard about the postive effects of plant sterols, but who wants to each three pounds of brocolli a day.  Three months after using Supershots, my total cholesterol fell to 224, my LDL down to 138.  After another three months, I was down to 201, with my LDL down to 125.  I have been watching my diet and trying to keep up with...