Daily exerciser, My exercise schedule varies, Caring, TV or Ipod helpful
DEC
14
2007
Using the elliptical machine gives my joints the rest they need from the daily pounding from running. I hook up my iPod to my ears and go. Plus with the multiple styles of workouts available I can concentrate on the type of workout I need that day. You can focus on the upperbody, or lowerbody as you need it. With a treadmill you can only run or walk. I enjoy being able to mix the elliptical and treadmill workout, but when my knees are bothering me, I can always exercise on the elliptical without pain. Both have their pros, but I can't find any cons with the elliptical.