When I went to the Doctor earlier this year after a bout with pneumonia, he told me that I had gained 30lbs since I had seen him last! I knew I had put on some weight, but, I never realized it was that much!!! I told him, I don't understand, I haven't changed my eating habits, I'm not eating more than I used to, or anything a lot more fattening, why am I gaining weight? He said, "Your 30 now. Everything's pretty much down hill from here...just kidding." But, he did explain that as you age, you HAVE to change your eating habits, because your metabolism changes. I knew this, I just guess I was in...
review »