When I first started out being a Vegetarian at 13 I used to live off of this! No joke! Bocca's flame grilled Veggie Burger taste just like the real this, or dead cow corspe, as i would put it. Theres only 90 calories in this burger with 14 grams of protein! A totally healthy switch. Now, I fix way more items besides this. I used to hate salad along with most Veggies, so eating these helped me with the switch, i even gave it to my total Meat-A-Holic dad who didn't even notice the difference, he thought it was a wopper JR becuase i wrapped it in whopper paper :) It really does taste like a Burgar...