I first started from '30 Day Sheded' and then about five months ago switched to Jillian's 'No More Trouble Zones'.  It's really work!  My belly became flatter and my arms are getting leaner.  And so does my thighs.

I workout every other day.  And I can see my body is getting a transformation within several months.  I had never dream that I could get into such a shape by just doing the right exercise.  I'd tried many way (including diet) to get rid off the fat on my body but nothing really worked.  At one point, I thought I might need to get a plastic surgery to remove my fat.  With the...