If you're trying to lose weight and have the desier and ambition to commit to a program, then Weight Watchers Online is for you!  Their super helpful website is absolutely wonderful.  Not only does it help you keep track of your daily intake, it has a place to look up foods, enter in your own personal recipies to calculate points off of, and a vast variety of fast food restaurants already loaded into their program.  They also have a great weight tracker which has your personal goal and a chart to see your progress.  They hae activity guides, menu guides, and chats to give you all the support...