I was getting migraines every other day and discovered, if I took a Goody's headache powder at the onset of the headache, it would go away. About once a month a headache would develop into a full-blown migraine but 1 a month verses 12-15 a month is worth taking Goody's. I like the powder because I believe it gets into my system faster than pill forms. I mix it with a little water and drink it down.