So I am 5'3 and 125 but feel like I needed to tone and lean up.

My target in to lose 10 lbs and so far it's great at giving me energy and making me feel full. I am working out 3 times a week and I am patient. I don't think this product is good for people who want to lose tons of weight but rather keep the weight off or drop a couple pounds. It definetely works but you can't be eating crap all the time.

 It's probly gonna be harder and take longer to lose the wright but this product is very helpful and makes me feel like I'm not hungry at all. Mission accomplished.