I started smoking when I was 12. I'm 38 now. I'd been trying to quit since I was about 18. I tried cold turkey; scheduling my cigarettes; buying a pack, smoking one cigarette, and tearing up the rest (I did this for years if you can believe that- sometimes everyday); hypnosis; nicotine gum; nicotine patches (sometimes I would wear 2 full-strength patches at once- and then tear them off by the end of the day and smoke); nicotine nasal spray; shots behind the ears along w/pills of some sort from a clinic I heard about on the radio; wellbutrin/zyban; making wagers for a lot of money if I smoked again......read full review »