I used TaeBo for awhile because my mom had a beginner video.  I can tell you that the beginner video is definitely intense and you do get a good workout in less than thirty minutes.  I didnt really enjoy the music that much, it didnt really push me and I felt like the moves were a bit repetitive.  Still, it was a good thing to throw in on a day when i wanted  A quick workout and at the time it was all that I had.  I wouldnt say go buy it but maybe check it out at the library as a way to mix it up.  If you are into kickboxing it is a good way to get rid of your aggressions while working out. ...