Hydroxycut is a simple but expensive way to approach dieting. It is suppossed to help you lose weight and also help suppress your appetite but in my opinion this product was more trouble than it was worth. Remembering to take your pills throughout the day and the the way the pills make you feel was an unwelcome side effect for me. They made me feel jittery, on the edge and detatched. I felt healthier before I started on these pills. They gave me energy but within a few hours I would crash and be exhausted. This is not a dieting product I would recommend.