Yoplait Fiber One Yogurt Review

I saw the advertisement for Fiber One yogurt on the last box of Fiber One cereal I bought.  I was instantly intrigued.  I am always looking for ways to include more fiber in my diet.

The yogurt tastes great, creamy, smooth and not too sweet.  The portion is small at only 4 ounces, but does make a nice snack.  It includes 5 grams of fiber or roughly 20% of the daily intake needed and only 80 calories.  It also contains 4 grams of protein, 10% of daily amount of vitamin A and calcium and 15% of vitamin D.

I have tried the strawberry and peach varities, it also comes in vanilla and key lime pie.  It comes in packages of six in all one flavor or mixed with three containers of two different flavors.

If you need to add more fiber or just enjoy eating yogurt, I sugguest giving it a try.  I don't think you will be disappointed. 

Thank you Fiber One and Yo-plait for helping us to include more fiber in our diets!