YOU on a Diet Review

I love the YOU books because Dr. Oz and Dr. Roizen really make technical and complicated things easy to understand. I really like the YOU on a Diet book because it is very realistic and a very healthy approach to a challenge that everyone faces sometimes. I really like the illustrations in this book because they aren't intimidating or gross and I really like the messages that Dr. Oz and Dr. Roizen are putting out there.  I think this diet is "easy" to get on and very easy to stay one once your on it.

 I listen to Dr. Oz on XM Radio and his radio show is WONDERFUL - even if I don't think the topic directly applies to me, I listen because it's interesting and he has really smart guests on his show!