I've had this treadmill for over 20 years, and it still preforms fantastic. I put some music on starting out slow for about 5 minutes, then start to increase speed and sweat. I like this Treadmill which has adjustments that you can increase difficulty. Uphill which gives you more of a cardio workout. Comes with a safety feature like a key that you have to push in and you hook it on to yourself, say your waistband if you were to trip, slip, or fall off the key would pop out and the treadmill belt stops moving. This treadmill gives time, distance, amount of calories being burned and your heart rate. The only thing the newer ones have that this one doesn't is a place to put some water to hold. So I usually set a bar stool next to it and just grab it. After I think 10 hours of walking the bottom of the belt needs to be sprayed with a lubricant to keep the belt moving smoothly, and I'm sure so it doesn't wear out. I have gotten plenty of use out of this, and will continue to as long as it keeps walking with me. Got to try and keep in shape, and walking is a great way to do so in any kind of weather or season. And with the music I play time just flies by, next thing you know it an hour has gone by. I like putting together my own CD's for the walking for my pace. Slow music at first, then some Jams, and then back to slower. A smidge of stretching before and after and I'm good to go!

darlyn63

Somewhere in Time, MI