Weight Watchers White Chocolate Raspberry Yogurt Review

So, at some point in November before Thanksgiving I was shopping at Wal-Mart and selected 10 things of yogurt.  I buy different brands and flavors with the hopes that I will actually like something.  Well, I must admit that I struck gold with the following: Weight Watchers White Chocolate Raspberry.

This was a 6 oz. cup of nonfat yogurt sweetened with Sucratose.  If you are doing Weight Watchers this would be 1 point.  As of late I have read many reviews where people referenced fiber content and/or prebiotics and probiotics.  WW's White Chocolate Raspberry is high in fiber and has both live and active cultures.  I have heard that yogurt is good for the digestive tract but I don't eat it often enough to know if I am reaping those benefits.  I say something is good my digestive tract if I can retain it for more than an hour because most food products have a tendency to want to purge themselves from my body rather quickly.  For those with Celiac Disease, Krista,  or other problems that require a gluten free diet, Katrena, this is gluten free.

White Chocolate Raspberry is a very smooth almost too creamy yogurt.  There are little bits and pieces of seeds that are from the raspberry.  The raspberry gives it a tart and sweet taste and the taste lingers on your pallate.  If there was supposed to be some form of chocolate in this product I could not taste it but that was fine with me because I don't care for chocolate.  I purchased it believing I might be okay with a little white chocolate since it would be mixed with raspberries.  This yogurt is basically a raspberry yogurt.  A true chocolate lover would be disappointed with this product because you would realize the chocolate flavor was missing.

I have always thought that many people eat yogurt because it was low in calories, possibly fat free and had the BB-12 Probiotic cultures.  To understand the prebiotic and probiotic cultures just look up a recent review that PattyTherre published.  She did a wonderful job explaining the significance of that.  I am a person that also watches carb intake and I wouldn't eat this yogurt on a regular basis because it seems to be rather high in carbs for such a small serving size.

Nutritional Facts: 1 6 oz. cup is a serving

• Calories: 100 Calories from fat: 0
• Total Fat: 0.5g
• Cholesterol: 5mg
• Sodium: 110mg
• Potassium: 250mg
• Total Carbs: 17g
• Dietary fiber: 3g
• Sugars: 12g
• Protein: 6g

I purchased the WW's White Chocolate Raspberry from Wal-Mart and it was approximately 55¢.  Weight Watchers offers a variety of flavors so I may be checking out some of the other ones.