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Weight Watchers

Weight Watchers Review



Overall 4.61 of 5 view all 107 reviews




Not a quick fix, but it definitely works.
5 star rating

an emotional eater, A common-sense dieter, watching my weight, chocolate lover
Pros

    You don't have to go it alone, Teaches healthier ways of eating, A lot of options, positive support groups

Cons
    Program is pricey, Can't do it if you are pregnant

APR
9
2008
I've been on the Weight Watchers program at three separate times of my life. Having been an overweight teenager, I joined and lost 25lbs. I was able to keep off the weight for several years.
The next time, I was in my early thirties. I lost 10lbs and then got pregnant.  The company rules would not allow me to continue. Even though my doctor recomended I follow the WW plan, I wasn't attending the meetings and wasn't motivated.
 I am presently attending again. They now offer two programs. I am following The Core Plan. I chose it  because I like to eat large quantities.  Now I eat a lot but it is of healthy, unprocessed foods.  I can have smaller amounts of the chocolate and "junk" foods that I occasionally crave.
The bottom line is when attending the meetings, I am motivated by the leaders and the other members. When I quit attending, my motivation wanes.

I_thumb_up Weight Watchers is recommended by kellieo12


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