Weight Loss Diets (All Types) Review

I have tried everything, Jenny Craig, Weight Watchers, South Beach and self control.  Nothing seemed to work.  Then I joined a community walk/run group.  How awesome was that.  They were very supportive.  I met new people and I became very devoted.  I began particiapting in 5k, 10k, and 13.1 runs.  After four months of the program, I got to the point that I would run independently and was self motivated.  Then the aches and pains began to plague me.  I was proactive and sought treatment.  Great!  I was back on track.  Now a year later, I have an injury that has competely sidelined me.  My weight is back on and the thought of starting over is very discouraging.  So, I decided to feel sorry myself and eat whatever I wanted.  The problem is, I remember how it felt to be smaller and now I so uncomfortable being this heavy again.  I am excited about the memory recall, but upset by my limitations.  So what am I going to do.  I have begun developing a plan for when I amno longer restricted.  I have begun limiting my intake and making small changes, because I want to not because I have to.  I didn't realize how great it would feel to document this, but man have I just inspired myself.  So to anyone that reads this.  HANG IN THERE!!!!!!!