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I was shocked to learn a few years ago that I had osteoporsis - I associated this with "old women" and I was not one of them. But, the dexascan did not lie and I did indeed have bone loss at a young age. Unsure of why but determined to stop the progress I did my research and followed my doctors advice. I increased my weight bearing exercise, increased my dietary calcium and added a calcium suppliment to my diet. After trying a few and not finding one that was I could tolerate I heard of Vivactiv soft chews. I love them. They come in a variety of flavors, all of which are great. Because they taste good i don't mind taking them. In fact, I consider them a treat that I get to eat twice a day! In fact I have a couple containers in my home so I can switch around flavors. I think the carmel is my favorite. I have recommended these to my friends, both young and old. Educating them on the importance of adequate calcium intake and the risk associated without it. They all love them also. Two thumbs up for taste and ease.
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