Turbo Jam Workout Series Review

TurboJam is a lot of fun and I think it is a great solution for people who are do not enjoy exercise because you feel like you're dancing and the music is great because it keeps you pumped and pushes you forward.  If you have had issues with thyroid or adrenal problems this might not be for you because it is high intensity cardio that lasts for a while.  I enjoyed the workout a lot and my friend who hates getting up early was even excited about doing it in the mornings with me.  I would say you have to be motivated to do it but it is excitng and i did feel like doing as long as I wasnt tired.  Chalene is very fun and spunky and she keeps you moving by trying to keep you involved in the process.  Also, there are options for less intense cardio that are shown by one of the people working out.  So if you are not in great shape you can work up to doing it full out.  I think if you dont have medical issues this is a good way to workout and change your life.