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Are you tired of all these diet pills that don't work? I have tried so many that I just gave up taking them. Trim Spa nevered worked for me, I think I only lost about 5 pounds with that diet. I tried everything I could to loose weight but I would start to feel funny after a while taking it. My blood pressure would go up and I would feel sick. Not saying that it doesn't work, but it didn't work for me. Alot of these diet pills got certain side affects that will not allow you to take them and you would just be waisting you money doing them, so the best thing to do is cut back bread, sweets, and soda's and excersize regularly and you could loose the weight you want.