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ThermaCare Hand/Wrist wraps for arthritis are found in the grocery store in the first aid section. They are in the gold box, next to the regular ThermaCare. The box carries two individually wrapped hand/wrist wraps, that when they are opened, the air activates the "heating elements". They warm up gradually and stay heated for up to twelve hours.
You could put one on in the morning and it will last all day OR you can put one before bed and wear it during the night for pain relief. It is like having a heating pad on your hand and wrist.
The only thing I wished is that the heat would be on both dies of the wrist and not just the top. My wrists tend to hurt all the way around and not just one side. Although it does help tremendously, I think it would be more effective with heat on the underside as well.
I also wish there were more than just two in a box. The price can be a little high as well. I find them the cheapest at the military commissary.
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