The Biggest Loser Weight Loss Program Reviews

by Bob Harper

Overall

4.22 of 5 (by 9 users)

The Biggest Loser Weight Loss Program Review Summary

The Biggest Loser Weight Loss Program is based on the practices the trainers use with contestants on the TV show. Viewers often wonder how they lose so much weight so quickly. The transformations and huge amounts of weight loss that occur on The Biggest Loser are astounding. It seems unrealistic to be able to lose 20 pound sin one week, but this diet book shows exactly how they did it. The Biggest Loser Weight Loss Program shares the details of the lifestyle changes that the contestants must go through. It includes tasty recipes and inspirational stories as well. This weight loss program requires discipline and dedication, but those who have stuck with it have found success.

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The Biggest Loser Weight Loss Program Comparison

Most Helpful
Favorable Review

An excellent diet, and way of life.

MAY

2008

The biggest looser diet is a great way of life, it teaches you how to live and make healthy desicions. Much better than other diets that you have to stay on for the rest of your life. This one is an improvment on life. Changing the way you choose to eat is the best diet, unlike others that have... review »

into romance novels

crittle315
Lebanon, OH

Most Helpful
Critical Review

Does this really work

MAY

2008

I watch the show and its seems great. But without the couching and pushing does this really work. I have tryed and falled to loss weight and I feel without a couch by your side sometimes you will fail . Im looking for a weight loss system and a exercise system that is cheap and not costly . Im a mother... review »

listening to books on tape

belinda40
Snohomish, WA

The Biggest Loser Weight Loss Program Ratings and Reviews

items/page: 15 | 30 | 50 displaying 1 to 7 of 9 sort by: most helpful | date | rating

Realistic and delicious recipes.

MAY

2008

I just got the Biggest Loser cookbook. This is the first cookbook of any (even non-diet) where I would try most everything in it. I would modify just a few things, of course, because I do not go for the artificial sweeteners. All I have to do is allow for a few extra calories that actual sugar or extra honey might add or take a few more steps in my day to burn those few extra calories consumed. What I have tried so far is good!! Cream cheese with the fruit spread on top - yum! I am not a guacomole fan and am excited to try the aspargus version of guacomole this weekend. I am very excited... review »

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sonbeam
Lynnwood, WA

Best weight loss system around!

a woman

APR

2009

I joined the Biggest Loser Club Online in Jan 2009, and lost 20lbs in the 1st 2 months. This program has the greatest support system available! I have joined an online challenge, and have met dozens of others just like me with one goal, to lose weight. This group of people have kept me accountable, and given me goals to works towards, always keeping it interesting and fun. If you have 10 lbs, or 200lbs to lose, this is the best thing around. What I've learned has been a lifestyle change, and it has been easier than ever before.

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vikki0117
Quincy, IL

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The biggest loser show is the best thing in the world!!!!

into romance novels

MAY

2008

I have watched every episode of the biggest loser since the first season and it is wonderful. It has been a very inspirational program to motivate me to get up off the couch and get healthy. The trainers are awsome and they really truely do change lifes on the show. They now have all kinds of biggest loser books out on the market so people at home can try and get healthy too.

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kimmielu
Bay City, MI

you can do it.

a fiction reader, a sci-fi buff, into romance novels

MAY

2008

If it is anything like the t.v. series and you can still eat regularly but healthier it can work. I think it sounds like a pretty good diet. I think any diet can work if you get the right calorie intake, exercise cut down on the sodium and carbohydrates, drink plenty of water and eat raw vegetables and fruit and you can achieve the goal weight you are trying to accomplish.

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ksp1016
Kansas City, MO

Great information an great recipes!

reading non-fiction

MAR

2008

Not only is this a great source of information but it has 125 healthy and great tasting, easy to make recipes also. Give this one a shot! Some of the recipes may seem like portions are small, but they are very filling.

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rizzo
Maryville, MO

foods great with low fat content unbeliveable

a fiction reader

MAY

2008

subway food weight loss , 12 inch sub only five dollars can't go wrong with that, great tasting subs with several option all at the same time givin you break you need to lose you weight wit a health delicious meal, quick easy meal different chooses like chicken breast , club sub , ham sub and even veggie sub for those who don't meat, food good just reccoment trying to get there i lil early if going on lunch time rush line gets a little long. what can i say when you got a price like 5 for a 12 in with that taste everyone going to show up, especial being as health as they are . go try it for your... review »

read 1 comment

sjhsjayson
Newport News, VA

tryed this program did not work with my lifestyle

avid reader

MAY

2008

The Biggest Loser Program is a great program and would probably work as it has for so many people, but I have a 2 your old that I have just adopted so trying to read the book and follow the program is very hard for me to do. But if you have the time and discipline it should work great for you.

read 1 comment

malaki
Kansas City, MO

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Title	The Biggest Loser Weight Loss Program
Author	Bob Harper
Key Information	Authors Maggie Greenwood-Robinson Nonfiction Category Cooking • Health & Fitness Nonfiction Subcategory • •
Book Editions	Book Editions Paperback192September 29, 2005Rodale Pr8.75"(h) x 8.25"(w) x 0.5"(d), 1.05 lbs.9781594863844

The Biggest Loser Weight Loss Program

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The Biggest Loser Weight Loss Program Reviews

The Biggest Loser Weight Loss Program Reviews

by Bob Harper

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The Biggest Loser Weight Loss Program Comparison

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