a fiction reader, a sci-fi buff, into romance novels
MAY
22
2008
If it is anything like the t.v. series and you can still eat regularly but healthier it can work. I think it sounds like a pretty good diet. I think any diet can work if you get the right calorie intake, exercise cut down on the sodium and carbohydrates, drink plenty of water and eat raw vegetables and fruit and you can achieve the goal weight you are trying to accomplish.
The Biggest Loser Weight Loss Program is recommended by ksp1016