The Zone Review

Overall 4.83 of 5 view all 6 reviews

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MARIA112
Youngstown, OH

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TRULY BELIEVE IN IT.

A realist, a mascara lover, always trying new beauty products, into trying new things

Pros

HELPS STOP CARB CRAVINGS, keeps your blood sugar stabile

Cons

little or no bread, pasta, or potatoes, AFTER A AWHILE YOU DON'T CRAVE IT.

FEB

2008

I HAVE BEEN A PERSONAL TRAINER FOR OVER 20 YEARS AND HAVE SEEN MANY SO CALLED "DIETS". THIS IS THE ONE THAT MAKES SENSE AND WORKS. IT'S A SENSIBLE, HEALTHY WAY OF EATING THAT YOU CAN USE FOR THE REST OF YOUR LIFE -- NOT SOMETHING YOU DO FOR 4 WEEKS. IT TEACHES YOU HOW TO EAT BALANCED, NUTRITIOUS MEALS. MYSELF, CO-WORKERS, CLIENTS HAVE BEEN USING IT FOR YEARS & IT HAS HELPED US STAY IN SHAPE IN A HEALTHY WAY.

The Zone is recommended by MARIA112

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Key Information	Authors Barry Sears Nonfiction Category Health & Fitness Nonfiction Subcategory • •
Professional Reviews	Professional Reviews <b>Siegel, Helene, <i>Los Angeles Times Book Review</i>:</b> "[Sears] thoroughly trashes the no-fat Dean Ornish camp, makes...
Book Editions	Book Editions Audio - Audio Cassette1June 01, 1995Harperaudio7.25"(h) x 4.75"(w) x 0.75"(d), 0.2 lbs.9780694515554

The Zone Review

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