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caninelover
Bedford, OH
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A good lifetime diet

5 star rating

never sick, A realist, watching my weight
Pros

    Makes the most sense to me


APR
26
2008
I read this book when it first came out years ago and still follow the basic principles of a lean protein, small amount of bread or pasta, and many vegetables at each meal.  It's the only way I can maintain my weight and is a no-brainer

I_thumb_up The Zone is recommended by caninelover


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I_comment_shdw24 Comments about caninelover’s Review



5 star rating
"TRULY BELIEVE IN IT."
More The Zone reviews
5 star rating
"The Zone Diet really gets you into the zone!"



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