The Zone Review

Overall 4.83 of 5 view all 6 reviews

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development
Saint Louis, MO

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This one works the best for me

a health enthusiast

Pros

Easy to follow, Still get to eat what I want, Get to eat all day, Makes the most sense to me

Cons

Gotta pay attention

AUG

2007

I've been on many diets, mostly related to staying healthy. This one makes the most sense to me in a long-term health way. You can eat what you want, you just have to focus on portions. I tend to eat fairly healthfully, but I like to splurge as much as anyone else. It's nice to not feel guilty when I do. When you fall off the train, just hop back on at the next meal.

The Zone is recommended by development

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Key Information	Authors Barry Sears Nonfiction Category Health & Fitness Nonfiction Subcategory • •
Professional Reviews	Professional Reviews <b>Siegel, Helene, <i>Los Angeles Times Book Review</i>:</b> "[Sears] thoroughly trashes the no-fat Dean Ornish camp, makes...
Book Editions	Book Editions Audio - Audio Cassette1June 01, 1995Harperaudio7.25"(h) x 4.75"(w) x 0.75"(d), 0.2 lbs.9780694515554

The Zone Review

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