The Zone Review

Overall 4.83 of 5 view all 6 reviews

imscrowe
Flowery Branch, GA

The healthy and yummy way of life

watching my weight

Pros

Get to eat all day, Easy to follow, keeps your blood sugar stabile, Makes the most sense to me

Cons

Gotta pay attention

FEB

2008

I joined the zone online and every since have lost 25 pounds and more important learned how to eat heathy and delish foods.

The Zone is recommended by imscrowe

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Key Information	Authors Barry Sears Nonfiction Category Health & Fitness Nonfiction Subcategory • •
Professional Reviews	Professional Reviews <b>Siegel, Helene, <i>Los Angeles Times Book Review</i>:</b> "[Sears] thoroughly trashes the no-fat Dean Ornish camp, makes...
Book Editions	Book Editions Audio - Audio Cassette1June 01, 1995Harperaudio7.25"(h) x 4.75"(w) x 0.75"(d), 0.2 lbs.9780694515554