reviewer
development
Saint Louis, MO
This one works the best for me
5 star rating

a health enthusiast
Pros

    Easy to follow, Still get to eat what I want, Get to eat all day, Makes the most sense to me

Cons
    Gotta pay attention

AUG
21
2007

The Zone Diet — 

I've been on many diets, mostly related to staying healthy.  This one makes the most sense to me in a long-term health way.  You can eat what you want, you just have to focus on portions.  I tend to eat fairly healthfully, but I like to splurge as much as anyone else.  It's nice to not feel guilty when I do.  When you fall off the train, just hop back on at the next meal.



I_thumb_up The Zone Diet is recommended by development

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