reviewer
development
Saint Louis, MO

This one works the best for me

5 star rating

a health enthusiast
Pros

    Easy to follow, Still get to eat what I want, Get to eat all day, Makes the most sense to me

Cons
    Gotta pay attention

AUG
21
2007
I've been on many diets, mostly related to staying healthy.  This one makes the most sense to me in a long-term health way.  You can eat what you want, you just have to focus on portions.  I tend to eat fairly healthfully, but I like to splurge as much as anyone else.  It's nice to not feel guilty when I do.  When you fall off the train, just hop back on at the next meal.



I_thumb_up The Zone Diet is recommended by development

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